Dr Evans combines her clinical work with academic research at the University of Cambridge, where her focus is on developing and evaluating psychological approaches to sustainable weight management. Holding a PhD in Nutrition and Dietetics, she is dedicated to providing compassionate, evidence-based care that empowers individuals to make meaningful, lasting changes to their health and well-being.
Her practice typically begins with an in-depth assessment to explore presenting difficulties and identify contributing factors. Through a collaborative process known as formulation, Dr Evans works with clients to build a clear picture of both challenges and personal strengths. She then recommends a tailored therapeutic approach and agrees to a plan that fits the individual’s needs, including the frequency and duration of support.
Dr Evans offers both short-term and longer-term therapy, drawing primarily on:
- Acceptance and Commitment Therapy (ACT)
- Models of Health Behaviour Change
She provides a safe and supportive space for those preparing for bariatric surgery, managing emotional eating, or adjusting to chronic illness—helping clients navigate change with clarity and confidence.
